Feeling Like Age Is Catching Up With You?
Reclaim Your Life By Learning Simple Techniques To Stay Strong, Stable & Limber As A Senior!
Read on below to see exactly how you can enjoy the best of your golden years by implementing a stretch exercise routine that will have you feeling youthful again!
Do you wake up in the morning feeling lethargic? Do you wish you had the energy to run around with kids once again? Feel stiff and aching bones?
If you answered yes to any 1 of those 3 questions then pay attention because what you are about to read in the next few minutes could change your life
Firstly, What exactly is the problem? Generally it is inactivity.
Studies have shown that it only takes a few days of lying in bed to start losing your strength, flexibility and balance.
Once this happens you are at risk of beginning the dreaded downward spiral. What is the downward spiral you ask?
The Downward Spiral is the Problem
Well, let’s say you are feeling under the weather one day.
You are retired so end up spending a few days in bed or on the recliner watching TV.
After a while the chores start piling up. Finally you get up one morning and… “oops” you lose your balance — falling on the floor!
If your hip is not broken you likely have a nasty bump somewhere.
The pain causes you to spend more time in bed… day by day getting weaker and weaker. Then out comes the cane or walker.
You begin to go outside of the house less and less because it is harder to walk.
Daily chores and activities become increasingly more difficult like cooking, shopping and taking a shower. You spend more time in the recliner and bed.
Well…you get the picture.
Moral of the story? Yes, you guessed it…Use your head…don’t stay in bed!
“Mom and Dad are just not as active as they once were, and I am worried they will fall down”
On the other hand, maybe you are the child of an elderly adult. When your parents live alone and are inactive, you may worry about him or her falling at home.
This is often a big concern of family members.
Exercising and staying active will improve their chances of staying safe.
Staying active, sensibly exercising and following a healthy lifestyle can add years of productive and functional living to your life.
So if the problem is inactivity. What is the solution? Where do I begin?
Simple Stretching For Seniors
A Beginners Guide To Staying Strong, Stable & Limber As A Senior
- Chapter 1 – Getting Your Head In The Game – Mental Preparations
- Chapter 2 – First Things First – Current Assessment
- Chapter 3 – Nutrition & Diet Overview
- Chapter 4 – Macronutrients & Calories
- Chapter 5 – Proven Strategies For Weight Loss
- Chapter 6 – Adding Exercise Into The Mix
- Chapter 7 – Shopping & Sample Meal Plan For A Week
- Chapter 8 – Beginner Mistakes To Avoid
- Bonus Chapter – Tools, Apps & Resources
Why It’s Important To Invest In This Book Right Now…
If you are looking to take care of your body and remain steady on your feet well into your twilight years then it’s important to not let anything stand in your way from doing it. Don’t let a few dollars stop you from learning the secrets that could change your life while also enriching it. Can you put a price on health?
MRR License
Master Resell Rights Terms and Conditions
[YES]Can be sold
[YES]Can be used for personal use
[YES]Can be packaged with other products
[YES]Can modify/change the sales letter
[YES]Can be added into paid membership websites
[YES]Can put your name on the sales letter
[YES]Can be offered as a bonus
[YES]Can be used to build a list
[YES]Can print/publish offline
[YES]Can convey and sell Personal Use Rights
[YES]Can convey and sell Resale Rights
[YES]Can convey and sell Master Resale Rights
[NO]Can be given away for free
[NO]Can modify/change the main product
[NO]Can convey and sell Private Label Rights
10 Part Video Series about Niche Marketing Secrets. There are 10, high-quality, in-depth videos t... Read more
Lower the chances of negative word-of-mouth marketing.You'll always have customers who are dissatisf... Read more
A Practical Hands On Workshop To Show You How to use a Live Masterclass On Couponing to Increase You... Read more
The very first step in creating products quickly is to create a 10 x 10 matrix. Your 10 x 10 matrix ... Read more
Here Are The Things You Will Get Inside This Video Upgrade: You Ge... Read more
Our special software will instantly build a professional looking video site, featuring your chosen a... Read more
Collection of 10 muscle-building quotes posters. Master Resale Rights Terms and Conditions [YE... Read more
If you"ve been down in the dumps for some time and you"ve been wondering if you'll ever be happy aga... Read more
Increase Your Sales by Writing Effective Copy That Works! One of the Best Strategies for Generati... Read more
This package includes meadow backgrounds for the DaVinci Resolve editing software which is free onli... Read more
How to Use Powerful Smoothies to Increase Your Health in EVERY WayOver the years, good old fashioned... Read more
You probably want to learn how to become a successful Influencer and charge the amounts tha... Read more
Collection of 70 PLR Psychology and Self Help related Ebooks you can sell as a Bundle or Individuall... Read more
And then there’s the health side of it – the mental and physical health implications of working ... Read more
Collection of 178 PLR Business related Ebooks you can sell as a Bundle or Individually. Gain unli... Read more
Becoming a Top Blogger is a highly rewarding way to work and make money online. To make it easy to ... Read more
Would You Like To Discover A Shortcut To Profit From Internet Traffic School? Pay very ... Read more
Keto coffee is simply a way to make a low-carb, high-fat coffee that is keto friendly. As you will s... Read more
