As human beings, we are made up of several bodies; the physical
body, the mental body, and the emotional body. All three are essential and need to be balanced on the physical plane. When
there is an imbalance in one of them, it brings conflict with ourselves and with others.
This Guide focuses on the emotional body, because it is the most
difficult to manage and understand, and also because it’s the one
that has a large impact on anxiety and emotional imbalances.
It is also the emotional body that can make us do anything. It can
influence us in making bad decisions, leading us into conflict.
When unhealthy, the emotional body can and even make us
physically and psychologically ill because it has a great influence
us. You can have a perfect body and yet be a total mess emotionally.
Humans can do so much harm or damage to themselves if they
are not conscious or do not take the time to take care of their
emotional body. Any deficiency creates a blockage, which inevitably leads to discomfort or illness in one of these three bodies.
An emotion is a physiological reaction, lasting only three to four
minutes maximum. It allows our body to respond in an adapted
way to a stimulus from the environment: the body is put under
tension, energetically mobilized to act or flee. Emotion has a bioregulatory function since the discharge of emotion allows the body
to return to its fundamental equilibrium.
If emotions are a purely physiological reaction, feelings are a
mental construction. It is an emotional state of a psychological nature, even if a feeling can be an extension of emotion (for example, anxiety in relation to fear, disappointment with regard to sadness). Feelings are what make us experience an emotion over
and over again.
Since its launch in 2010, Udemy.com has become the go to place for people who want to acquire new sk... Read more
How to Create a Killer Fitness, Lifestyleor Travel Brand With Instagram andInstagram StoriesDid you ... Read more
This is a set of affiliate recruiting videos that will show you how to raise your traffic and sales ... Read more
You can't even count on a big social media following. Look at what happened to MySpace. People who h... Read more
Distance running is already becoming a popular form ofexercise. However, there are a few very import... Read more
3 book collection Health and Fitness 101 Never To Old To Exercise Ripped With Cardio H... Read more
Webbzo Premium PLR Articles / Accounting PLR Articles Article quantity: 50 Example: Anyone ... Read more
So you're going to launch a new product/ website/ blog/service online – how do you make a big spla... Read more
88 Stock Videos about Insects in 1080 HD. License Rights and Rules: What You CAN Do:... Read more
Topics covered in this pack: 25 Dating/Relationships 25 Parenting 25 Wealth Building 25 Health B... Read more
2 Part Audio about Creating Your Own Resale Rights Business. The ins and outs; the tricks of the tra... Read more
10 exclusive, step-by-step video tutorials that'll show you the tools, techniques and my top tips... Read more
Your site will include many powerful profit-boosting features including... Videos sourced from Yo... Read more
Become The Best Affiliate In The Business WHAT'S INSIDE: ✅ Learn about the three important f... Read more
Collection of 3 Ebooks listed below. Stronger Kids The Law of Attraction Bible The Opportu... Read more
10 Part Video Series about Beat Information Overload. In today"s always-connected world, informat... Read more
One of the things most important to becoming a great leader and being ableto speak like a great lead... Read more
Your site will include many powerful profit-boosting features including... Videos sourced from Yo... Read more
