Nobody likes having to deal with stress on a daily basis. Most of
the time, anyone with an ounce of sanity left in their body will
always choose to avoid any stressful situations at any cost, which
is why we’ve decided to write this short article for you. In here we
will be discussing and presenting you with all of the information
that you need in order to manage your stress levels better. This
article includes answers to questions such as “What is stress?”
and “How can we avoid stress inducing situations?” while also
providing you with activities that you can occupy your free time
with in order to avoid stress build-up. So, without further ado,
let’s answer the first question that we get asked most of the time,
aka “What is stress in the first place?”
Stress: The Good, the Bad and
the Ugly
When you think about stress you most likely think about it in a
negative way, don’t you? Well we’re here to tell you that stress is
not always a bad thing. First and foremost, stress is a feeling that
we get when things are getting a bit too intense for our own
liking. This most likely means that you’re in over your head and
that you’re not able to process everything that you have on your
plate at the moment. For example, if you have to deal with
multiple projects at the same time and you find out that your
partner is no longer able to commit himself/herself to the job
anymore. That feeling of helplessness and complete exposure to
the mental/physical attack is unbelievably hard to deal with. But
that’s not what the emotion was made for originally.
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