Three percent of the population will develop frozen
shoulders in their lifetime. If you are one of those
three percent, this ebook will help you with tips and
resources to better deal with frozen shoulders.
In this ebook You’ll learn…
- Symptoms of frozen shoulder
- How frozen shoulder is diagnosed
- What to tell your doctor
- Treatment options
- Tips to help heal faster
- Tips for parents
BASICS
This first set of tips will give you
some basics about frozen shoulder
and will help you to understand it
better.
- Definition
Frozen shoulder is another term for Adhesive Capsulitis, a
condition that causes restricted motion in the shoulder
joint. - What Happens
With frozen shoulder, the shoulder joint becomes stiff and
scarred. The shoulder joint usually allows more motion
than any other joint in the body. But when someone
develops a frozen shoulder, they form bands of scar tissue
called adhesions. These adhesions make the shoulder stiff,
and moving it becomes very painful. - Symptoms
Here are some of the symptoms associated with frozen
shoulder:
ď‚• A dull, aching pain in the shoulder
ď‚• Limited shoulder movement
ď‚• Activities such as brushing hair, putting on
shirts/bras become difficult
ď‚• Sleeping on the affected shoulder is painful - Diagnosing
When diagnosing frozen shoulder, your doctor will look for
restricted movement. There are other shoulder conditions
can cause difficulty with movement of the shoulder, like a
torn rotator cuff, so it’s very important to find a doctor
familiar with this condition for a proper diagnosis. This will
be covered later in this ebook. - Is it Curable?
95 percent of people with frozen shoulder are completely
cured. Full recovery may take several months, and there
are several things that you can do to help. We’ll review
these things a bit later in this ebook.
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