A knee strike can obviously deliver a shattering force to your opponent’s face, torso or groin. In Krav Magra, you will be taught to strike from a distance one or more times before closing the distance to deploy knee strikes. If you are fighting a group of people, using one of them as a distance tool and delivering knee strikes is a great way to take down your assailants one by one.
The striking area is the knee itself and not the thigh. The reason behind this is that the smaller striking area offers more penetration than a larger area such as the thigh. Also, the knee is a much harder striking surface.


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