Here Are What You Are Getting Inside
This Video and Audio Upgrade:
Video 1: Introduction
Duration: 2:35 min
Video 2: How To Choose A Kettlebell
Duration: 2:52 min
Video 3: The Benefits Of Kettlebell Training
Duration: 10:07 min
Video 4: Common Kettlebell Mistakes
Duration: 4:32 min
Video 5: Remedies To Common Mistakes During Kettlebell Exercises
Duration: 2:48 min
Video 6: Ways To Use Kettlebells
Duration: 2:33 min
Video 7: Kettlebell Workouts For Beginners
Duration: 20:53 min
Video 8: Beginners, Intermediate And Advanced Level Kettlebell Workout Plan
Duration: 5:50 min
Video 9: Tips And Tricks To Use When Performing Kettlebell Workouts
Duration: 1:29 min
Video 10: Conclusion
Duration: 3:09 min
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