Here’s exactly what you’ll get inside the course:
Ebook
Are you ready to improve your body, mind, and spirit despite your chaotic situations? If so, take a look at this guide to provide you with key tips, ideas, and techniques.
Here is what you will learn:
- What is the keto diet;
- The secret of the keto diet;
- Benefits and risks of the diet;
- Ketogenic diets to choose from;
- What you can and can’t eat on the keto diet;
- How to kickstart ketosis;
- Â Tips for going keto;
- How to meal plan;
- Meal planning vs meal prepping;
- Â Keto-friendly recipes;
- And much more!
And much more!
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