If you are feeling lonely as you are reading this, you are not alone. The reason
why I put this book together is because I know what it is like. Loneliness is a topic
that is very close to my heart because I have been through the depths of empty,
meaningless feelings many times and I am not new to that kind of feeling.
I have felt every gripping moment of it. The long, long hours which seems like
days, the lonely nights where I weep in silence, drenching my pillow salty with
tears, the lack of desire to face the next day and the thought of wanting to end it
all!
It doesn’t matter if you have a girlfriend/boyfriend, husband or wife. No matter
how close you are with them, there are parts of you that they just don’t
understand! The pain doesn’t fade after confiding with your best friend, your
group of buddies, or even your counselor! Nobody seems to understand you yet
you want them to feel your pain.
I empathize with you, my friend. I truly do.
But I have good news for all of us lonely hearts out there. I have survived through
and I have a way to solve it if not ease the pain at least.
My stories and writings in this book aim to accomplish a few things:
Understanding the theory behind loneliness to better understand yourself
Understanding the feelings associated with loneliness
Developing a healthy feeling of love to help you overcome problems
Practical steps to break the lonely cycle
Replace the feeling of loneliness with healthy thoughts
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