African American Food

Good food is one of the great pleasures of life and isoften at the center of family traditions and gatherings.This is true for most cultures, including AfricanAmericans. Unfortunately, the foods …

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Air Fryer Recipes

We all want to eat healthier but don’t want to give up the flavor, texture and taste of our favorite foods. That’s why Philips has createdthe Airfryer! With its unique …

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Quick and Deliciously Healthy Recipes

Quick & Deliciously Healthy RecipesTable of ContentsBREAKFASTCrunchy Oatmeal, Creamy Oatmeal, Apple Cinnamon Oatmeal, Tofu Scramble, p.1SALAD DRESSINGS AND DIPSCreamy Dill Dressing, Vinaigrette Dressing, Oriental Salad Dressing, Balsamic Vinaigrette p. 2Piquant …

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Biggest Loser Recipes

Many Biggest Loser contestants come to the ranch from a steady diet of fast food laden with salt, fat, and tons of calories.At the ranch, they learn to love and …

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Everyday Healthy

Sprout is a hands-on, totally interactive healthy cookingschool, run by Accredited Practising Dietitian and personaltrainer Themis Chryssidis and celebrity cook Callum Hann.We simply love food and love teaching everyone how …

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Down Home Healthy Cooking

African Americans suffer from higher rates of serious diseaseslike high blood pressure, Type 2 diabetes, heart disease andsome types of cancer. African Americans suffer more serious healthproblems and die at …

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Good and Cheap

Eating is one of life’s greatest pleasures. In a perfectworld, healthy and delicious food would be all aroundus. It would be easy to choose and easy to enjoy.But of course …

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Good Food On A Tight Budget

Want to fill your plate withdelicious, healthy foodswithout breaking the bank?Good Food on a Tight Budget—the first of its kind—lists foods thatare good for you, easy on yourwallet and good …

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Free Raw Food Recipes

Life in the fast lane, often leaves us all burning the candle from both ends as we place ourselves at thebottom of the ‘to do list.’ Busy, modern day lifestyles …

Free