Psychology and Self Help
Being Self-Disciplined
Now, achieving self-discipline is not easy. Don’t trust anyonewho tells you that. To achieve self-discipline you need to have theability to control your emotions, your body and your mind.It’s the …
10 Things You Can Do To Boost Your Self-Confidence
Maintaining a positive mindset can be quite a hassle these dayswith so many disasters happening on a daily basis. It almost feelslike the world is against you at times, specifically …
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What Is Stress
We’ve all had to face off against unpleasant situations,and that’s a fact. Whether it be someone annoying youand making your day harder or just a series ofunfortunate events that seem …
7 Simple Ways To Practice Being Present
The amount of time most people spend not being present ismassive. More than that, it’s a massive amount of unproductive,useless, wasted time. It’s not an exaggeration to say that manypeople …
Change Your Mindset To Reduce Stress, Anxiety and Uncertainty
Developing a strong mindset entails consistent practice overprolonged periods of time. It requires a sense of practicality anddiscipline that is all too often forgotten.It would be a mistake to think …
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Confidence Unshakeable
What Comes To Mind When You Think OfConfidence?“Happiness is when what you think, what you say, and what youdo are in harmony.” – Mahatma GandhiThis is exactly what I think …
Techniques and Tips For Building Character
A method whereby old, undesirable, earth-binding habits can be broken,and new, desirable, heaven lifting habits can be acquired, a method whereby lifein part or in its totality can be changed, …
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Everyday Hacks Habits
The kind of patterns is those that are healthy for us and thatwe tend to try and build upon — these kinds of habits, includingeating a healthy diet, getting enough …
Less Phone, More Time
Smartphone users check their phones more than 150 times a day onaverage. So, if you believe you are addicted, you are not alone. Many peoplesuffer from smartphone addiction.Apps are designed …