Food and Cooking
10 Day Detox Diet Starter Kit
Welcome to The 10-Day Detox Diet!I’m so glad you are ready to takeback your health and applaud youfor jumping on board. If you arecurious about the role your foodchoices play …
Adolescent Food Guidelines
I am delighted to share with you these Guidelines for Healthy Food and Beverages forAdolescent Health Programs, developed by the ACT for Youth Center of Excellence foryouth-serving providers funded by …
African American Food
Good food is one of the great pleasures of life and isoften at the center of family traditions and gatherings.This is true for most cultures, including AfricanAmericans. Unfortunately, the foods …
Air Fryer Recipes
We all want to eat healthier but don’t want to give up the flavor, texture and taste of our favorite foods. That’s why Philips has createdthe Airfryer! With its unique …
Quick and Deliciously Healthy Recipes
Quick & Deliciously Healthy RecipesTable of ContentsBREAKFASTCrunchy Oatmeal, Creamy Oatmeal, Apple Cinnamon Oatmeal, Tofu Scramble, p.1SALAD DRESSINGS AND DIPSCreamy Dill Dressing, Vinaigrette Dressing, Oriental Salad Dressing, Balsamic Vinaigrette p. 2Piquant …
Biggest Loser Recipes
Many Biggest Loser contestants come to the ranch from a steady diet of fast food laden with salt, fat, and tons of calories.At the ranch, they learn to love and …
Everyday Healthy
Sprout is a hands-on, totally interactive healthy cookingschool, run by Accredited Practising Dietitian and personaltrainer Themis Chryssidis and celebrity cook Callum Hann.We simply love food and love teaching everyone how …
Down Home Healthy Cooking
African Americans suffer from higher rates of serious diseaseslike high blood pressure, Type 2 diabetes, heart disease andsome types of cancer. African Americans suffer more serious healthproblems and die at …
Good and Cheap
Eating is one of life’s greatest pleasures. In a perfectworld, healthy and delicious food would be all aroundus. It would be easy to choose and easy to enjoy.But of course …