Unfortunately your genetics is not something that you can change.
You can’t change your body type any more than you can change your
height. That is why you see that having visible abs is easy for some
people and difficult for others.
To many people a six pack is the ultimate goal when it comes to
working out. This makes sense in a way because whenever you
are losing weight the abs are the last thing to appear.
You have probably experienced this before. You are trying to lose
weight and you notice differences in your shoulders and arms,
but nothing really in your abs. That is because when you lose fat
your body works from the outside in. That is why the abs are so
hard to uncover.
You have to realize that your body doesn’t care about how you
look. Your body is only interested in survival. Your body doesn’t
think that single digit body fat is a good idea, so it takes work
and determination. However that can be said of anything worth
having.
The bottom line is that everyone has abs. The reason that
everyone doesn’t have visible abs depends on a variety of factors.
For some people it is genetic, for other people it is lack of
consistent effort, or simply not wanting to change. However, no
matter what anyone says or tries to tell you, you do have abs, now
it’s up to you and the help of this guide to transform them into a
six pack. Whether or not you put in the work, and take the time to
reveal it is up to you.

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