Happiness Through Self-Care

How To Love Yourself More. A Simple Plan to Soothe and Care For Your Body, Mind, and Spirit

Here’s what you’ll discover in this ebook:

• How to use loving kindness meditation
• How to use CBT to forget worries and silence your inner critic
• How to use “positive self talk” to reaffirm your worth
• Why you should take time out to pamper and groom yourself
• How to overcome stress and anxiety
• How to be kinder to yourself
• How to practice gratitude to bring you into the present moment and help you to feel better
• you’ll regain your healthy glow and the spring in your step
• How to overcome social anxiety. Become socially bulletproof using these techniques
• How to change your environment. Looking after your health will help you feel better but what about the current environment around you?
• + much, much more!

 

Master Resale Rights Terms and Conditions

[YES] Can be sold
[YES] Can be used for personal use
[YES] Can be packaged with other products
[YES] Can modify/change the sales letter
[YES] Can be added into paid membership websites
[YES] Can put your name on the sales letter
[YES] Can be offered as a bonus
[YES] Can be used to build a list
[YES] Can print/publish offline
[YES] Can convey and sell Personal Use Rights
[YES] Can convey and sell Resale Rights
[YES] Can convey and sell Master Resale Rights

[NO] Can modify/change the main product
[NO] Can modify/change the graphics and ecover
[NO] Can be given away for free
[NO] Can be added to free membership websites
[NO] Can convey and sell Private Label Rights